Individuals
This is a life coaching session that can be used for many different reasons. For instance we may want to clarify our aims in life and empower ourselves to follow our goals in a more mindful way. Sometimes we need a neutral mind, heart and soul to help us find direction and purpose. Sometimes we just need someone to hold up the mirror and help us reflect and redirect our energy towards our priorities, which we all lose sight of now and again. A short and personal consultation will help us identify your area of interest.
The aim of Life coaching is to support personal growth. Here are some topics we could cover:
- The Status Quo - Where are you in life ?
- We can discuss setting your goals
- Reflecting on and discussing values and beliefs
- Focusing our energy on what matters to you
- Successful relationships at home and at work
- Building confidence and finding your inner strength
- Challenging and changing limiting belief systems